What I ate on Day 7 of the “10 day eating CLEAN & LEAN Challenge“.
1 slice of homemade Cherry Banana & Walnut bread/cake
1 cup of coffee
Sliced tomatoes with green beans topped with garlic & pumpkin oil, served with 2 sesame rice crackers & humus spread
Peaches & plums
1 slice of whole wheat bread with a tbsp. of humus
A few whole wheat cookies (oups…)
A handful of almonds
Grilled anchovies with cooked potatoes and carrots, served with garlic & pumpkin oil
1 cup of grapes
Day 7 was the kind of day where exhaustion meets PMS, if you know what I’m talking about. It was quite hot this past week, and I haven’t got much rest. Unfortunately, we haven’t gone grocery shopping, and I had really bad cravings for sweets and starchy foods. With no healthy option available (none that would satisfy my taste buds), I had a few whole weat dark chocolate cookies. I know, it’s not part of the deal during this 10 day challenge, but what can I say… life happens, a little slip here and there won’t harm us! Right!?
See you guys tomorrow!
A 30-day Eating Guide to Your Best Body Ever!
Discover the best-kept secret in the food marketing industry and uncover the strategies that will effortlessly shed pounds off your body. The Body Fuel System comes with a 30-day customized weekly eating plan, a weekly shopping guide, a weekly food-prep guide, healthy fitness recipes, Betty Rocker’s top 5 ab-shredding moves, additional tips & tricks to keep you lean and much more. Click HERE for more details.
Latest posts by Isabella Bazzara (see all)
- 5 Ways MOVEment Heals! - October 3, 2015
- “FIT-IN-30” 30-day Bodyweight Fitness Challenge RERUN – Join Anytime! - September 4, 2015
- Soul Candy Sunday: 6 Awakening Rituals that Transformed my Life & Shift me to Higher Vibration! - August 16, 2015