Getting Through the Rough Patches: The Secret to Reaching Your Goals !

December 27, 2012

Fitness, Fitness TIPS, Mind Fitness

Getting Through the Rough Patches The Secret to Reaching Your Goalsimage source
Day 24 Week 4 of “The Final Push: Fit 4 2013” Challenge

Everything is pretty and pink when our environment is in balance and things are simply working out for us, but what when they stop being so harmonious, what happens with your dreams and goals when your world seems like it’s spiraling downwards? Do you give up; do you feel like your healthy lifestyle habits are no longer a priority?

I understand that your fitness goals might not seem so pressing when you have “real” issues to deal with, but here’s the thing, it’s not always about being ripped and looking good in your new pair of red skinny jeans, it’s also about building our inner strength. When things get difficult, you are offered a new opportunity to get out of your comfort zone and build real lasting changes in your life. Your actions, at this very given point will determine a chain of upcoming events, this is the ideal time to give yourself that “last push”, this is when you know that something amazing is about to come up… When it feels like everything is falling apart, when you feel like you are not going to make it, that is how you know that you are that much closer to actually making it, so are you tough enough? Are you going to notice the beauty in disguise that your next challenge brings along?
Look forward to these troubling moments, know that they will come your way for a special visit, and be ready to overcome them. When we realize that life is full of surprises (pleasant or not) and that things cannot always go our way, we grow up and start living fully, we become equipped to work through the messiness of life and do what it takes to reach our goals.

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Isabella Bazzara

Isabella is the founder of My Fit Station. Her mission is to spread a healthy, balanced and FUN approach to mind/body health & fitness, one that encourages growth, empowerment and a lavish dose of self-loving!
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