Summary of the week
- 2-15min. Jogs
- 21min. HIIT Cardio + Abs & Thighs
- 12min. HIIT Total Body Workout
- 30min. Total Body Stretch
- 12min. HIIT Total Body Workout 2
My Workout Log
Check out MFS Full Workout Database!
Better Workout. Better Results.
The GYMBOSS is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. Start working out like a pro and reaching your goals TODAY!
Get your Gymboss in the color of your choice HERE