Summary of the week
- 2 x 10min. HIIT (High Intensity Interval Training)
- 1 x 30min. Lower Body Workout
- 1 x 18min. Upper Body Workout
- 1 x 35min. Gluteus to the Maximus Workout (click HERE for full routine)
Until next week!
Isabella is the founder of My Fit Station. Her mission is to spread a healthy, balanced and FUN approach to mind/body health & fitness, one that encourages growth, empowerment and a lavish dose of self-loving!