This morning I woke up with a new & refreshing attitude & came by this little gem of an article via Shine or Set! It reminded me of how we tend to hold on to those little things that make life that much more complicated and keep us from growing and living a full and rewarding life at times! What is holding you back?
Here is a small list of stuff that you may be better off without…
1. Communication with family members who drive you mad.
2. Access to old love letters that it kills you to read.
3. Junk food you’re just going to binge on the night you buy it.
4. Putting your energy into maintaining an image of yourself that is dishonest.
5. Desperately trying to achieve any convention of success that you find banal.
6. Dependence even though its comfortable.
7. People who inadvertently curate your mindset about yourself.
8. Partners who don’t have the same long term vision for the relationship.
9. Getting too settled into your beliefs that you limit yourself to growth.
10. Another shot at the bar because you’re “not feeling it yet.”
11. Doling out disingenuous compliments for the sake of reciprocation or just looking like a nice person.
12. Sex that feeds an impulse but is emotionally damaging in the long term.
13. Entertaining those who just want to irrationally argue without resolve.
14. A religion that doesn’t suit you even if it disappoints other people.
16. Things that come very easily; you never appreciate them as much.
17. Excesses of anything material that you don’t need and someone else very well might.
18. Hope for unhealthy things to happen again because you’re attached to them
Letting go of the stuff that is comfortable may not always be as easy as you’d wish, but it can turn your life around and open up the doors to new and exciting experiences! Rules exist to be evaluated, broken and recreated, make your own unique and empowering rules and see magic enter your life!photo credit: seyed mostafa zamani via photopin cc
A 30-day Eating Guide to Your Best Body Ever!
Discover the best-kept secret in the food marketing industry and uncover the strategies that will effortlessly shed pounds off your body. The Body Fuel System comes with a 30-day customized weekly eating plan, a weekly shopping guide, a weekly food-prep guide, healthy fitness recipes, Betty Rocker’s top 5 ab-shredding moves, additional tips & tricks to keep you lean and much more. Click HERE for more details.