2. I’ve always dreamt about visiting NYC and now that I live on the other side of the ocean, I’m even more driven about spending some time in this blazing city that never sleeps! Check out Gala’s “Got One Day in NYC” to do list to make sure you don’t miss out on the good stuff during your next trip to NY! Hopefully mine will be sometimes next year!!
3. I love Chaud, she is definitely my go-to online “Juicing Queen”! Visit her website, “Chaud’s Juice Therapy” to learn more about the benefits of juicing & discover delicious, cell-nourishing juice and smoothies recipes along the way. Also, make sure you checkout Chaud’s “Pre and Post Workout Juice Therapy” guest post here on MFS.
4. The stomach flu season is approaching… bummer! Here are ways that you can cure a stomach bug or flu naturally using cinnamon and other flu-fighting ingredients.
5. The Real Cause of Digestive Disorders by Alex Jackson – Learn about the effect of emotions on your digestions, food combining for easier digestions and more insights on what is really causing digestive problems in this day and age.
6. Bodybuilder + Veganism = Skepticism & a ton of contradiction! Although I don’t like to label myself as a “vegan”, “paleo” or what not, I certainly enjoy eating whole foods & mostly plant-based foods for that matter. If you’d like to find out how to build muscle mass on a plant-based diet, definitely check out “Get Big & Strong on a Vegan Diet” article by Mike Mahler.
7. For further informative resources & great reads about leading a healthy plant-based lifestyle, also check out the Plant Eater’s Amazon book suggestions.
8. Is your relationship with food holding you back in life? You’re not alone, this is the case for the majority of women. Learning how to cultivate a healthy relationship with food and your body image is essential if you want to become the happiest and most empowered version of yourself! Check out Katie’s free Enlightened Eating Tool Kit pdf to learn how to nourish and love your body.
9. Did you stumble upon my absolutely finger licking good vegan brownie recipe last week? If not, what are you waiting for, go get your hands dirty & treat your friends and family with this healthier, plant-based brownie delight!
10. I noticed that you’ve been loving Gymdoll’s PMS (aka Public Motivation Statements) via social media lately! You can find all of their inspirational #fitspo quotes & pics right over HERE, enjoy!
As always, don’t be shy, share your juicy links with the rest of the community in the comment section below this post!
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