Today’s Workout – 12min. AMRAP (As Many Reps As Possible) of the following 3 exercises:
- 50 Skip Ropes (jumps)
- 20 Shoulder Taps
- 30 Glute Bridges
Keep going until your time is up!
AND finally, we would LOVE to see you rockin’ this challenge, share your progress via social media using hashtag #OwnYourBodyMFS
Jump on board ANYTIME – and repeat this challenge as many times as you like 😉
It’s time to OWN YOUR BODY!
Max, Jen & Isa 😉
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