Today’s Workout – 15min using a Reverse Pyramid scheme as follow:
- Round 1: 2 Reps/exercise
- Round 2: 4 Reps/exercise
- Round 3: 6 Reps/exercise
- Triceps knee pushups
- Alternating Lunges
AND finally, we would LOVE to see you rockin’ this challenge, share your progress via social media using hashtag #OwnYourBodyMFS
Jump on board ANYTIME – and repeat this challenge as many times as you like 😉
It’s time to OWN YOUR BODY!
Max, Jen & Isa 😉
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