Today’s Workout – TABATA Training: 8 Rounds of 20sec. Work/10sec. Rest
- a) Russian Twist b) Flutter Kicks
- Power Burpee
- High Knees
AND finally, we would LOVE to see you rockin’ this challenge, share your progress via social media using hashtag #OwnYourBodyMFS
Jump on board ANYTIME – and repeat this challenge as many times as you like 😉
It’s time to OWN YOUR BODY!
Max, Jen & Isa 😉
>> Don’t forget to SUBSCRIBE to our mailing list to Receive your Free Workout Logs to go Along this or any Challenge!
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