Husbands and boyfriends everywhere fanaticize about that one room where they can do what they want in peace: The Man Cave. This is the area of the home where no uninvited guests can enter, the kids stay away, and men can play all the videogames and watch all of the – sometimes awful – movies they want.
But men aren’t the only ones who seek the freedom of an in-home sanctuary. If you’re a woman who wants to create a stylish and comfortable Woman Cave, then the following four tips will help you get started:
9 Sabotaging Habits that Are Keeping your Fitness Resolution Unattainable !
That all sounds good in theory but countless studies have shown that the majority of peeps actually fall off track within 2 weeks of setting their new year’s resolutions, bummer! Repeating the same strategies year after year in hopes that this time around, things will unfold differently is simply foolish – what we need is not another resolution but a new form of evolution!
This means, setting ourselves up for success by growing from our past failures instead of ignoring them altogether & expecting to see different results from the same old set of actions & mindset.
Following are 9 habits that keep most people from reaching their fitness goals year after year… after year.
Do you take time out from your busy day to recharge, reconnect & reinforce your BIG VISION & goals?
It’s no secret that we live in a fast-paced world filled with continuous stimuli and distractions. One key to manifesting your true desires, living a life with purpose & “keeping your ZEN” is to take the necessary time out (or time “in” should I say) in order to keep your “Jaunty MOJO” alive!
I’m pretty sure I’m ADD, I have an attention span of a toddler & tend to jump from one idea to the next in a blink of an eye.
If I don’t include some of these morning rituals into my day-to-day life, I’d be pouring out my energy, and in turn, my thoughts and actions, into things that are not serving my bigger visions.
Following are some of my favorite Empowering Morning Rituals that set the tone right for the rest of the day: