What I ate on Day 10 of the “10 day eating CLEAN & LEAN Challenge“.
Bowl of fresh fruits (grapes, banana, plums, peaches) topped with yogurt mixed with 1 tbsp. of peanut butter and 1/2 tbsp. of honey
Grilled veggie omelette (shiitake mushrooms, red peppers, onions) served with 2 rice crackers & fresh cucumber/tomato salad topped with pumpkin oil
Rice cracker peanut butter sandwich (1 tbsp.)
Veggie & bean stew (onion, potatoes, carrots, kale, shiitake mushrooms, broccoli)
2 cups of grapes
A 30-day Eating Guide to Your Best Body Ever!
Discover the best-kept secret in the food marketing industry and uncover the strategies that will effortlessly shed pounds off your body. The Body Fuel System comes with a 30-day customized weekly eating plan, a weekly shopping guide, a weekly food-prep guide, healthy fitness recipes, Betty Rocker’s top 5 ab-shredding moves, additional tips & tricks to keep you lean and much more. Click HERE for more details.