Tag Archives: vegan

Healthy Comfort Food – Vegan Burrito Recipe!

July 28, 2015


featured Healthy Comfort Food - Vegan Burrito Recipe - My Fit Station

This healthy burrito recipe is the perfect option for folks transitioning to a vegan diet, it is completely satisfying and finger licking good! It’s also packed with protein, fiber & fresh veggies – the ideal quick & easy soul food vegan dish. I owe this one to my dear old friend, Laurence, who totally rocked my taste […]

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MFS Fit Babe Spotlight – Alexa Talks Healing Nutrition !

January 14, 2015

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featured MFS Fit Babe Spotlight - Alexa Talks Healing Nutrition

What’s up MFS Family!? Today, our January “MFS Fit Babe”, Alexa Carlin  is sharing some juicy nutrition tips with us all – as so many of you might know, we literally are what we eat, every cell of your body regenerates itself continuously, feeding and fueling all the organisms of our body at it’s best! However, you will discover in […]

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Kim Moffatt Thriving on a Plant-Based Diet (Recipes Included) !

November 12, 2014


featured Kim Moffatt Thriving on a Plant-Based Diet

Welcome back to the “MFS Fit Babe Spotlight Series” health nuts! No matter what dietary preference you might have, in order to feel and look your absolute best, perform like a champ & become spanking healthy, it is crucial to develop a healthy relationship with food & skip the fad diets & restrictive mentality all together… In […]

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Meet Vegan Bodybuilder Kimberly Moffatt – Our November Fit Babe !

November 5, 2014


featured vegan bodybuilder kim moffatt

Welcome back to the “MFS Fit Babe Spotlight Series” wellness rockstars! I’m so honored to be sharing these monthly inspirational stories, juicy tips & empowering advice from our monthly guest authors with the rest of the MFS community… This month’s Fit Babe interview with vegan bodybuilder, Kimberly Moffatt, is no exception. Our November Fit Babe is on […]

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Yummy Vegan Chocolate Banana Bread Recipe !

October 25, 2014

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featured Vegan Chocolate Banana Bread Recipe

Hello wellness warriors! I absolutely had to share my new favorite “vegan chocolate banana bread” recipe with you guys today – it is absolutely finger licking good & a great “go-to” option for those sweet cravings! One of the biggest challenge for most people trying to reach their fitness goals is related to diet. Sticking […]

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Healthy Chocolate Coconut Oatmeal Cookie Recipe !

September 21, 2014


Healthy Chocolate Coconut Oatmeal Cookie Recipe 02

I’m back again with yet another delicious & nutritious healthy cookie recipe! This chocolate coconut oatmeal cookie recipe is really quick to prepare, contains no flour and only 1 tbsp of coconut sugar – now that’s my kind of cookie! Healthy Chocolate Coconut Oatmeal Cookie Recipe Ingredients > Makes 8 Cookies 2 ripe mashed bananas 1 tbsp coconut […]

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Easy & Absolutely Delicious Vegan Brownies to The Rescue !

September 8, 2014

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featured Vegan Brownies Recipes

Hello chocolaty, gooey, soft and nutty vegan brownies! It was my man’s b-day earlier on this week and I decided to whip him up one of his all-time favorite treats (which is basically any kind of chocolate rich cake that is moist and nutty). These babies were spot on, not only where they absolutely finger-liking […]

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The Raw Vegan Diet and Protein

November 30, 2012


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Whether you are raw, vegan, both or neither, you can certainly benefit from including more fresh and raw vegetables into your diet. I hope you enjoy this guest post from Jade Serrano, for more info visit her website: http://fresherthanlife.com/blog. One of the concerns of people who do not understand or know a lot of information about a […]

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