Ladies don’t have it easy when it comes to finding good fitness websites. Finding a good resource to subscribe to is HARD. Fitness communities are naturally mostly aimed at men. In an effort to balance the playing field, I decided to spend some time and compile a list of the best fitness websites for women. I hope you guys will find this as useful I did when I was starting out.
XOXO
Isabelle
Need an extra boost to get to the gym this morning? Having trouble sticking to your fitness plan? Well, get ready to take your fitness to the next level with 35 of my favorite motivational fitness quotes.
Repeat the following quotes to yourself, write ’em down on a post-it note, channel your positive thoughts, and go hard today. I hope these help to kickstart your day, as they have with mine!
Along with springtime, fall is surely one of my favorite seasons – mind, body & soul reinvigorating, stirring up new & exciting ventures & hobbies, I feel completely lit up by this colorful & refreshing time of the year!
Ahhh! So here they are, 10 things that I’ve been lovin’ so far this season… some of these fall findings make for the perfect holiday gift too!
Husbands and boyfriends everywhere fanaticize about that one room where they can do what they want in peace: The Man Cave. This is the area of the home where no uninvited guests can enter, the kids stay away, and men can play all the videogames and watch all of the – sometimes awful – movies they want.
But men aren’t the only ones who seek the freedom of an in-home sanctuary. If you’re a woman who wants to create a stylish and comfortable Woman Cave, then the following four tips will help you get started:
That all sounds good in theory but countless studies have shown that the majority of peeps actually fall off track within 2 weeks of setting their new year’s resolutions, bummer! Repeating the same strategies year after year in hopes that this time around, things will unfold differently is simply foolish – what we need is not another resolution but a new form of evolution!
This means, setting ourselves up for success by growing from our past failures instead of ignoring them altogether & expecting to see different results from the same old set of actions & mindset.
Following are 9 habits that keep most people from reaching their fitness goals year after year… after year.